Occupational therapy is a science-driven healthcare profession that examines the person, the environment, and the tasks the person desires to perform. The goal is to restore the person’s function or adapt the task or environment for optimal performance. Read More: What is Occupational Therapy?

Although sitting on the comfy couch in your pajamas might sound like a more comfortable way to work, you are at risk for musculoskeletal strain or pain from awkward sitting postures. Here are some tips for setting up a home office and preventing pain and injuries. Read More: 4 steps to a pain-free home office