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Epworth Sleep Scale

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The Epworth Sleepiness Scale is a self-administered questionnaire to measure a person’s level of sleepiness during the day. The sleepiness scale has become the world standard method for assessing how much sleep a person is getting.

If you are feeling more sleepy during the day, please complete the Epworth Sleepiness Scale Questionnaire. We recommend contacting the UNC Health Appalachian Sleep Center if you score a 9 or above on the sleepiness scale.

Epworth Sleepiness Scale Questionnaire (PDF)



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