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Youth Strength & Conditioning

Youth Strength & Conditioning - Paul H. Broyhill Wellness Center

The Youth Strength & Conditioning Program through the Wellness Center offers instruction on weight training technique and customized programs to help individuals reach their athletic potential and improve their fitness level.

The program is geared toward students in 7th grade through 12th grade who participate in any sport or no sports at all.

Classes are:
4 pm Monday, Wednesday and Friday

All classes are supervised by a Certified Strength and Conditioning Specialist.

Fees:

  • 4 weeks (12 sessions)- $100 (Members)
  • 4 weeks (12 Sessions)- $125 (Non-Members)
  • 1 on 1 Personal Training (12 sessions)- $150 (Members)
    12 Sessions Semi-Private (2)- $250 (Members)
    12 Sessions Semi-Private (2)- $325 (Non-Members)
    12 Sessions 1 on 1 Personal Training- $200 (Non-Members)

For more information, contact:
Martin at mhubner@apprhs.org or 828-266-1060

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CrossFit Boone

CrossFit Boone

The Wellness Center is home to CrossFit Boone!

Click here to learn more!


Wellness Center Hours

Monday - Thursday
5:30 am - 9:00 pm

Friday

5:30 am - 8:00 pm

Saturday

8:00 am - 4:00 pm

Sunday

1:00 pm - 5:00 pm

Call us for more information. (828) 266-1060